Lentils, white rice, shitake mushroom, purple cabbage, cinnamon, tomato sauce, orange and white sweet potato, turmeric, wakame seaweed.
More info about the PLANT PARADOX by Dr. Gundry: Brown rice has lectins in the hulls. White rice does not. It should still be pressure cooked and not eaten very often due to high glycemic load. I don’t have much rice in this recipe. It is more vegetables. Sweet potatoes are better for later phase of Plant Paradox diet although Dr. Gundry suggests even more root veggies now in The Longevity Paradox.
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Here is part 1 of my “Best Natural Health Channels on YouTube”. The info on these channels has saved many lives:
Check out my list of THE BEST ALTERNATIVE NEWS CHANNELS ON YOUTUBE:
My favorite stuff (i only recommend stuff i use):
***NONE OF THESE COMPANIES PAY ME TO RECOMMEND THEIR PRODUCTS. (but if any company wants to, I don’t mind lol)
I get asked ALL THE TIME about that cool glass cooking pot in many of the videos: -Catamount Bean Pot ** and the diffuser needed for electric burners:
–This may be the best book on health ever written. If you want real change, try this diet called THE PLANT PARADOX. it’s hard, but it is SO WORTH IT when your health drastically improves:
-Glass stirring rods I use as utensils:
-See Dr. Hulda Clark’s book ‘THE CURE FOR ALL DISEASES’ for an incredible understanding of the bad molds on our foods and in our bodies:
The Most Organic VITAMIN D and K SUPPLEMENTS i can find:
-MARYRUTH ORGANICS D3:
-Mary Ruth’s D3/K2:
-GLOBAL HEALING CENTER B12:
-Mary Ruth K2:
-Tri-Field EMF Meter (I have the first version and the 2nd is out now):
-Cornet ED78S EMF/RF Meter (but the new model is out ED88TPlus):
-GreenWave Dirty Electricity Meter:
-Instant Pot Lux Mini:
-The BEST and most affordable electric grinder for nuts, seeds, coffee and herbs by Epica:
-Organic undyed cotton material for sewing:
-Sage I use for smudging:
-I love my Oster blender because the bottom unscrews and it is very easy to clean:
-Infrared therapy lamp base:
-Infrared heat bulb for above lamp:
– Ovente Infrared Burner – Low EMF – works great!! –
-This FinessCity long handled titanium spoon is gr8:
-Best olives grown without chemicals by Stam Sons:
-Eden’s Garden wildcrafted Myrrh Essential Oil:
– Arcuisine Borosilicate Glass Oval Casserole w/lid 3 Quarts:
-Anchor Hocking 1 QT glass bowl:
-North American Herb and Spice Wildcrafted Oil of Oregano
-BPA free plastic ball jar lids.
-The ORGANIC hemp cord I use to make organic hemp medicine bags and necklaces:
-The ONLY organic manuka honey in a glass jar i could find on the whole web that would deliver to the USA by GFM:
-Lead free glass gallon jugs for water storage:
*Prices change on Amazon! Always check for the best price! and search the whole web too!
*Really Organic is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
If you like the products i recommend and buy through my link, you don’t pay any more! But you help support Really Organic because Amazon thanks me for the referral with pennies on the dollar from your purchase.
This video is not intended to diagnose, prevent, cure, or treat any health condition. I am not a doctor and am not giving medical advice. Please see your health care provider before trying anything discussed in any of these videos. These videos are for informational and entertainment purposes only and to share my experience.