Rice, Lentils, and Veggies – Plant Paradox Pressure Cooker Recipe – INSTANT POT IN POT

Rice, Lentils, and Veggies – Plant Paradox Pressure Cooker Recipe – INSTANT POT IN POT

Recipe:
Lentils, white rice, shitake mushroom, purple cabbage, cinnamon, tomato sauce, orange and white sweet potato, turmeric, wakame seaweed.

More info about the PLANT PARADOX by Dr. Gundry: Brown rice has lectins in the hulls. White rice does not. It should still be pressure cooked and not eaten very often due to high glycemic load. I don’t have much rice in this recipe. It is more vegetables. Sweet potatoes are better for later phase of Plant Paradox diet although Dr. Gundry suggests even more root veggies now in The Longevity Paradox.

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I get asked ALL THE TIME about that cool glass cooking pot in many of the videos: -Catamount Bean Pot ** and the diffuser needed for electric burners:

–This may be the best book on health ever written. If you want real change, try this diet called THE PLANT PARADOX. it’s hard, but it is SO WORTH IT when your health drastically improves:

-Glass stirring rods I use as utensils:

-See Dr. Hulda Clark’s book ‘THE CURE FOR ALL DISEASES’ for an incredible understanding of the bad molds on our foods and in our bodies:

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– Ovente Infrared Burner – Low EMF – works great!! –

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