Castor oil packs benefits – How to Use DIY Castor Oil Packs for Liver Detox and Break down Kidney Stones
Here Is Why You Should Use a Castor Oil Pack
Researchers have proven that castor oil packs can support liver detoxification, boost blood flow, enhance lymphatic circulation, decrease inflammation, break down kidney stones, and improve ovarian and uterine health.
You can detoxify your liver with a castor oil pack. It also doesn’t lead to adverse side effects. A large number of people have reported less joint and other type of pain, improved sleep quality, increased energy, enhanced skin condition and more, after applying castor liver pack several times.
Also, you should consume plenty of water, follow a healthy diet, and drink freshly squeezed juices for good detoxification.
Things You Will Need:
1-2 drops of lemon essential oil
Some high-quality castor oil
Cotton Pad or cloth or Wool Flannel Pad
Washable spa body wrap
Soak the pad or cloth in the castor oil. Next, add the lemon essential oil.
Afterwards, place the soaked cloth or pad on the right side of your abdomen, below the rib cage because your liver is located there. In case you want to detoxify your kidneys, place it on your back where your kidneys are located.
Wrap the body wrap around your abdomen in order to secure the pad in place.
Then, heat up the heating pad.
Next, you should place it on top of the flannel pad.
It is recommended to lie down to keep the heat pack in place for 60 minutes.
Castor oil packs can be messy and difficult to remove. Therefore, you should wear a clean, old garment.
Also, you should test the castor oil on your wrist prior to using it in order to ensure that you aren’t allergic.
Avoid using too much castor oil on your face, since it could result in clogged pores and breakouts.
If you are pregnant, you should not take the oil orally.
How to Use DIY Castor Oil Packs for Liver Detox and Break down Kidney Stones