Find out more about how diet soda destroys your body here:
When you consume diet soda, not only is it addictive, but it can also cause damage to your body. If you’re drinking diet soda, it’s most likely because you want to lose weight and cut calories. But artificial sweeteners can be as addictive as recreational drugs, nicotine and alcohol … And it doesn’t help you lose weight. Artificial sweeteners seem to confuse the body’s natural ability to manage calories based on tasting something sweet. People tend to then overeat. And get this: People who consume artificial sweeteners are twice as likely to develop metabolic syndrome, too.
In this episode of Ancient Medicine Today, Jordan Rubin shares how diet soda destroys your body and how to do a diet soda detox to cleanse your body and break the addiction.
Subscribe to my channel for more natural health remedies!
Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week:
*This content is strictly the opinion of Jordan Rubin, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.