Essential oils for anxiety can help calm and support the physical and emotions symptoms of anxiety. Although anxiety is considered emotional, it is a physical problem too.
Here a few great oils to help with anxiety:
Bergamot is relaxing, calming, and uplifting.
Chamomile can help soothe symptoms of insomnia, and restlessness.
Geranium can help soothe negative tension, emotion, and memories. It has a lovely, uplifting scent.
Jasmine absolute can help soothe symptoms of exhaustion, , specifically nervous exhaustion or exhaustion from anxiety.
Lavender aids with insomnia and helps to balance stress.
Marjoram is great for uplifting the mind.
Orange is elevating and brings the mind joy and peace.
A study in 1995 from Mie University documented that citrus essential oils boost immunity, help with relaxation and soothes symptoms of depression.
Valerian is very grounding, helps to balance emotions, and helps relaxation.
Our Peace Essential Oil Blend has a grounding and relaxing scent. Peace Essential Oil Blend is a proprietary blend of pure essential oils cedarwood, orange, patchouli, tangerine, and ylang ylang I.
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*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any