Benefits Of Drinking Spring Water

Benefits Of Drinking Spring Water

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These instructions are for competent adults and for guidance only,always follow manufactures instructions whenever operating cooking appliances
Children should not be left unsupervised in the kitchen
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*******Health Benefits of Water*******
1-Water Helps to Maximize Physical Performance
2- Hydration Has a Major Effect on Energy Levels and Brain Function
3-Drinking Water May Help to Prevent and Treat Headaches
4- Drinking More Water May Help Relieve Constipation
5-Drinking Water May Help Treat Kidney Stones
6-Water Helps Prevent Hangovers
7-Drinking More Water Can Help With Weight Loss
What are the essential minerals in water?
Iron. Iron participates in numerous processes necessary for normal body functions: oxygen transport, oxidative phosphorylation, metabolism of neurotransmitters, and DNA synthesis require iron
-Zinc
-Copper
-Iodine
-Calcium
-Phosphorus
-Magnesium
-Fluoride.
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