5 natural remedies for headaches that actually work!

5 natural remedies for headaches that actually work!

Headache Pain Relief (affiliate)
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5 natural remedies for headaches that actually work!
Check out this highly recommended Magnesium Essential Oil Spray for Migraine & Headache Pain Relief on Amazon. Link in the description box. 5. Massage.

If you have a tension headache that seems to be squeezing your head, try giving yourself a quick message on the scalp with some essential oil such as peppermint or lavender oil. The friction and the action of the oil increase blood to circulation on your scalp, and this helps reduce the spasm of the muscles on the skull, providing relief from the headache.

Too much of heat generated in the body (or pitta) leads to headaches. In such situations, cooling the body down may help reduce the pain. Drink some buttermilk or tender coconut water; or try massaging some castor oil onto your scalp and the soles of your feet.
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